by Patrycja | May 12, 2020 | Ayurvedic Knowledge, Blog
Ayurveda believes that beauty comes from within. What we eat & how we think strongly impacts how we look. So Ayurveda considers internal & external well-being to be equally important. Eating healthy, sleeping well, breathing deeply & moving fine is the key...
by Patrycja | Jul 29, 2019 | Ayurvedic Knowledge, Blog
At the end of a long hard day at work, especially in hot and sultry conditions, all you want to do is get back home, relax and get rid of the dust, sweat and muck off your face and body. A soothing bath always feels great but sometimes, when you really just want to...
by Patrycja | Aug 18, 2018 | Blog, DIY Ayurveda
We are living in the 21st century where every individual is living a hectic life. They hardly time for themselves. But as we all know along with work relaxation and spending quality time with ones’ self is extremely important. Due to the lack of time, one should look...
by Patrycja | Jun 19, 2018 | Blog, DIY Ayurveda
Everyone loves a spa day, but, really, the cost of a mani/pedi, facial and massage can be insane for those on a budget. That doesn’t mean you shouldn’t be able to have your own relaxing spa day, though! Just take the spa home and into your own hands for a day of DIY...
by Patrycja | May 2, 2018 | Blog, DIY Ayurveda
It’s no secret that we all want to look and feel our best. At times, this can seem like an uphill battle when there are a lot of factors working against us: the weather, stress, environmental conditions, heat, cold, and so much more. And, these elements all take their...
