by Patrycja | May 12, 2020 | Ayurvedic Knowledge, Blog
Ayurveda believes that beauty comes from within. What we eat & how we think strongly impacts how we look. So Ayurveda considers internal & external well-being to be equally important. Eating healthy, sleeping well, breathing deeply & moving fine is the key...
by Patrycja | Jul 29, 2019 | Ayurvedic Knowledge, Blog
At the end of a long hard day at work, especially in hot and sultry conditions, all you want to do is get back home, relax and get rid of the dust, sweat and muck off your face and body. A soothing bath always feels great but sometimes, when you really just want to...
by Patrycja | Apr 23, 2018 | Ayurvedic Knowledge
Skin lightening (also called bleaching and whitening) is a controversial skincare procedure, that often involves harsh and toxic chemicals (like mercury) with questionable safety guarantees. While we won’t delve into the arguments about whether the procedure...
by Patrycja | Apr 7, 2018 | Ayurvedic Knowledge
No matter what your makeup routine looks like, preparing your skin is critical. Professional makeup artists already know that to get a flawless look you need careful preparation beforehand, by cleansing, nourishing and moisturizing your skin. Lucky for you, there are...
by Patrycja | Mar 17, 2018 | Ayurvedic Knowledge
Ayurveda is a 5,000 year-old tradition of medicine originating in India. While common throughout the Indian subcontinent, it has struggled to find a foothold in the West. It can seem exotic and inaccessible to people who are not familiar with it, and the wealth of...
by Patrycja | Mar 13, 2018 | Ayurvedic Knowledge
The 5,000 year-old tradition of Ayurveda offers a wealth of information about herbs, spices, flowers and woods, but what about the precious metals found below the earth? As it turns out, the tradition of decorating treats in Asia with gold or silver foil originates...