by Patrycja | Mar 19, 2018 | Blog, DIY Ayurveda
Black garlic has been used in Asia for centuries for culinary and medicinal purposes. In Thailand it is believed to grant longevity and immortality in Taoist mythology. It is currently very popular in Korea as a health supplement. But where did it come from, what are...
by Patrycja | Oct 17, 2017 | Ayurvedic Knowledge, DIY Ayurveda
In the last decade acne has become more than just a source of teenage problems, but also something that bothers both adult men and women. Ayurveda gives us many natural cures to various skin issues, and perhaps the most useful is sandalwood. Sandalwood and oily skin...
by Patrycja | Sep 26, 2017 | Ayurvedic Knowledge
Most of you have heard about slow food. It’s a movement that promotes local food and traditional cooking. The goal is for one to slow down and sit peacefully while enjoying a conversation with friends and family while relishing delicious cuisine without any...
by Patrycja | Aug 3, 2017 | Ayurvedic Knowledge
Cleanse, nourish and moisturize. These are the first and most basic tenets of using Ayurveda for skin care. It is the absolute minimum that we need to do every day to maintain a healthy and fresh-looking complexion. Of course, beautiful skin is a result of not just...
by Patrycja | Jul 22, 2017 | Ayurvedic Knowledge
The Growing Popularity of Turmeric in the West Lately the West has been looking eastwards and towards traditional Ayurvedic remedies to incorporate into their lifestyle. Turmeric, a member of the ginger family, has become the de-facto flag bearer of this movement....
